Sunday, June 12, 2011

Week 4 Plan

Hottie Momma’s Menu
MondayGrilled Salmon with Mediterranean Salsa
Couscous
Tuesday
Cheesy Chicken Salsa Skillet

Wednesday
Chicken Vegetable Kabobs
Chicken Rice a Roni

Thursday
Easy Lemon Chicken Piccata
Pasta & Broccoli

Friday
Pizza or Leftovers

Saturday
BBQ Grilled Steak Wraps
Steamed Broccoli



Sunday
Asparagus Bowtie Pasta
Italian Bread with olive oil and balsamic vinegar

SHOPPING LIST
         CHECK PANTRYk Pantry
lemon juice
white wine
salsa
skewers
mayo
Capers
butter
onion
Sleeve of Ritz Crackers
PRODUCEduce
Parsley
1 plum tomatoes
cherry tomatoes
3 lemons
3 green peppersce 2
1 red pepper
1 orange pepper
small pkg large mushrooms
broccoli
1 lb asparagus
fresh oregano
BREAD
loaf of wheat bread
2 small baguettes of french or italiian bread
AISLES
small jar Kalamata Olives
whole wheat penne pasta
box of couscous
rice a roni - chicken
Small bottle BBQ sauce
flour tortillas
farfalle (bowtie) pasta
sundried tomatoes
resealable box chicken broth
MEAT/FISH
4 salmon filets
3 pkg chicken breast
1 lb sirloin steak
DAIRY
Feta cheese
Mexican Cheese
Cheddar Cheese
pint whipping cream
Kraft Italian Cheese w/ a touch of philadelphia
FROZEN
4 4-oz salmon fillets
OJ
frozen corn

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